Unique diagnostics
in endurance sport

We detect your physiological trouble spots

Daniela Sämmler bei der Challenge Roth


Know-how from
pro sport and science

Our training philosophy for your effective training


Exploit your
full potential on the road

Aero- & bike fittings for your perfect performance

BikeFittings und Aerodynamik-Optimierungen für Ihre perfekte Sitzposition auf dem Rad


Optimization of athlete, machine
and material

AeroFittings for amateurs and professionals

The STAPS principle

STAPS stands for individuality, highest quality and years of experience in endurance sport. Our methodology of performance diagnostics is unique in the world and helps us gain differentiated knowledge on the physiology of the athlete. This way, we can determine the individual strengths and weaknesses and optimize and improve them in the training process together with the athlete. No matter if you are a hobby athlete or a world champion – STAPS is the number one partner for ambitious athletes! [read more]

The team

STAPS ensures highest quality: our STAPS team consists only of sports scientists who due to their extensive expert knowledge combine both, latest scientific findings as well as years of practical experience. If you opt for our individual training support, you will work with a STAPS coach who will provide advice and assistance in the development of your athletic performance and who will accompany you on your way to your athletic goals. [read more]

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Letzte Beiträge von STAPS bei Facebook

Performance (Mon)Day: Das waren die Performance Days 2018!

STAPS Performance (Mon)Day Unzählige Kilometer auf der Autobahn, zahlreiche Pedalumdrehungen und ganz viel Schweiß: das war unsere Tour quer durch Deutschland, Österreich und die Schweiz. Wir bedanken..

25 likes, 1 comments20 hours ago

Performance (Mon)Day: STAPS-Trainer und unsere Trainingsbetreuungen

STAPS Performance (Mon)Day Nutze unser exklusives Angebot bei den Performance Days und werde von einem unserer kompetenten Trainer für 4 Wochen betreut. Was unsere Betreuung auszeichnet und welche Rolle..

33 likes, 0 comments1 week ago

Hahnertwins - Anna Hahner und Lisa Hahner

Hat für heute genug gearbeitet und sich den Feierabend redlich verdient: Unser Laufband in München. 😉 Hahnertwins – Anna Hahner und Lisa Hahner

47 likes, 0 comments1 week ago

STAPS Performance (Mon)Day: Rollentraining – vier Einheiten für dein Wintertraining

STAPS Performance (Mon)Day Du hast Lust auf die Rolle, aber keine Idee, was du machen könntest? Wir haben für dich zum heutigen Performance (Mon)Day 4 effiziente und kurzweilige Rolleneinheiten zusammengestellt!..

74 likes, 2 comments2 weeks ago