Our offers for the ambitious runner

Diagnostics

Training

You are interested in a STAPS performance test?

Decide between the test procedures WHITE, RED and BLACK.

We differentiate between WHITE, RED & BLACK

Choose the ideal STAPS performance test and learn more about the unique STAPS method.

  • WHITE
  • Ideal for beginners
    Includes the most important findings of the test method and is the access to the STAPS-principle!
  • RED
  • Our most popular test
    Additional findings and results about energy metabolism make this performance to the most popular one!
  • BLACK
  • The professional-test
    The non-plus-ultra with additional test procedures for the maximum of findings and aspiration!

STAPS running tests
Price
Duration
Body composition
Determination of VLamax
Determination of VO2max
Training zones
Determination anaerobic threshold
Gross lactate production/-removal
Carbohydrate & fat utilization
FMS test
Running economy incl. potential
Time prediction cmpetition1
Performance potential2

Running

WHITEREDBLACK
239 €269 €349 €
3-3,5h3,5-4h4-5h
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1 10er/ Half-Marathon/ Marathon
2 based on specific physiological determinants

You would like a training support including performance tests?

Decide whether you want a 6 or 12 months support package and choose between WHITE, RED and BLACK.

We differentiate between WHITE, RED & BLACK

Choose the STAPS training support which ideally prepares yourself for your sporting goals with the help of our experts.

  • WHITE
  • Ideal for beginners
    Includes the most important options and is ideal for your access to the STAPS training principle!
  • RED
  • Our most popular support
    More detailed tests and an individual training support for an ambitious and qualitative training!
  • BLACK
  • The professional support
    The non-plus-ultra support under the STAPS training supports - for your highest aspirations!

Training support
6 months incl. 2x STAPS running test*
12 months incl. 3x STAPS running test*
Continous training support
Detailed development planning
Feedback
Detailed nutritional training specifications
Nutritional analysis competition
Training data analysis
Detailed competition analysis
Online platform
Phone & E-Mail-Contact
Privileged phone number

Running

WHITEREDBLACK
159 €179 €249 €
139 €159 €229 €
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1x/month2-3x/monthunlimited
unlimited

* Prices per month